Nobody likes wrinkles and skin blemishes for sure. They bring imperfection to one’s appearance and cause physiological discomfort from within. It is true though that we all feel bad about skin wrinkles, under-eye dark circles, discoloration, and blemishes and often remain on the hunt to find a cure and remedy for it.
When it comes to premature skin wrinkles, many things play out. Like the way we take care of our skin and the kind of food we consume. In addition, the surrounding environment also has a lot to do with wrinkles. For instance, finding you being exposed to harsh weather conditions has an enormous impact on your body as well as your skin complexion.
Mostly, wrinkles start appearing on the forehead and other parts of the face either prematurely or with aging. What aid in facial wrinkles, skin drought, discoloration, and blemishes, lets figure out one by one without further ado.
1. Dietary – We Become What We Eat
Just like the saying that goes, “we become what we eat”. Our entire persona and appearance, skin, and body health are inextricably linked to the way we consume food. Taking food that doesn’t have an ample amount of the required proteins, minerals and vitamins eventually result in skin wrinkles as well as gradual skin texture discoloration. At GuruApp, an online cosmetic store in Pakistan, we regularly consult our customers to pay due attention to their diet. Also, skin therapists and dermatologists usually advise people to avoid eating junk food that isn’t rich in multi-vitamins, carbohydrates, and proteins.
2. Inadequate Fluid Consumption
Like oil to a vehicle, water enables our body to function in many ways. Another key factor that causes early skin wrinkle and discoloration issues is the habit of not drinking enough water. Skin is composed of sensitive tissues that start breaking off when there is a lack of oxygen. When we consume water, it maintains the oxygen level in our blood and helps cultivate the entire body system. Water with all the required minerals and HP level aid in a healthy metabolism and digestion system and also protect our skin cells from breaking, chipping, and withering.
3. Exposure to Harsh Climate Conditions
Climate is another key reason that causes skin blemishes, creases, and withering of skin that ultimately causes skin discoloration. Living in harsh weather conditions, either too cold or too hot causes skin decoration issues and require proper care to mitigate the amount of damage. While in either condition, you need to keep your skin properly moisturized and including eating dry fruits and taking enough amounts of fluids to make sure your body remains hydrated.
If you are somebody who dwells in a tropical region with high levels of humidity and heat, it is important to protect your skin from the sunlight. Sunlight contains UV rays that cause darkness and tissue breaking.
4. Inadequate consumption of fruits and Greens
When it comes to skin nourishment and cure, having enough intake of fruits and vegetables is indispensable to skip. Fruits, such as apple, avocado, grapes, watermelon, cucumber, and lemon are ultra-rich sources of vitamins and provide a firm shield against skin wrinkles, blemished, and discoloration. Moreover, fruits are also rich in fiber that helps our digestive system and water deficiency. Make sure to eat fruits and greens in your daily diet to make your skin look smooth, neat, and free of wrinkles.
5. Smoking and Drinking Alcohol
Smoking and drinking alcohol cause various skin-related problems. It does not only affect the lungs and liver but also results in skin crinkles, skin surface roughness, and staining. Cigarettes contain various toxic gases that deoxygenate blood cells and eventually lead to skin sluggishness and change the skin complexion with time. Excessive drinking also yields eye-lobs and skin-red spots.
6. Using Substandard Makeup Products
The application of low-quality makeup products is another highly reported factor that causes the skin to peel and become rough. If used for a longer period, substandard foundations, concealers, and primers tend to have irreversible damage to your skin tone.
If you are cosmetic savvy, you might have realized that low-quality cosmetic products make your skin look fragmented and cakey, and also make your skin prone to acne. Thus it is important to avoid the usage of low-standard cosmetic products that can further deteriorate your skin’s texture.
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